Sunday, October 7, 2007

Pregnant Women-To eat or not to eat Fish

Should Pregnant Women Eat More Seafood?
For years, pregnant and nursing women have been warned to limit the amount of fish they eat, because many marine species may contain high levels of mercury, which endangers newborns and fetuses. Yesterday, however, a children’s health group challenged the conventional wisdom, advising pregnant women and nursing mothers to eat more fish so as to ensure optimal brain development in their babies.

What’s going on here? Currently, the Food and Drug Administration advises pregnant women to limit their weekly seafood consumption to no more than 12 ounces, or about two servings, per week. The newest recommendation comes from the National Healthy Mothers, Healthy Babies Coalition, a nonprofit group that focuses on childhood health issues. That group’s scientific advisors say that pregnant women and nursing mothers should eat at least 12 ounces of fish per week.

1 comment:

Anonymous said...

It is irresponsible to urge pregnant mothers to eat more fish than the FDA recommends without any advice to avoid high mercury fish. Decades of scientific research on the toxicity of methylmercury suggest that it harms healthy fetal development.

According to www.Seafood.com, the National Fisheries Institute partially funded this latest campaign to urge expectant women to consume more fish and seafood

In fact, a few recent studies suggest that the benefits of fish consumption during pregnancy, such as improving infant gestation length and neurodevelopment, may be erased when the mother’s mercury levels are high.

Women of childbearing age still need to select their fish wisely. The FDA advice should be posted at fish counters to help end confusion. Here’s the website to an organization that is trying to get grocery stores to post this important advice.